Where Champions are made
30+ years of coaching elite athletes.
For over three decades, SPS Performance has been at the forefront of elite athletic development, helping athletes of all levels reach their peak potential. From youth prospects to world champions, our legacy is built on proven methods, scientific precision, and a relentless commitment to excellence. Every session reflects 30 years of experience shaping champions.
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![Close-up of a male soccer player with a beard, wearing a white Real Madrid jersey, making a playful face with his tongue out during a game.]()
Karim Benzema
Ballon d'Or Winner
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![A male soccer player wearing a red Liverpool jersey during a match, with sweat on his face, looking ahead with a serious expression.]()
Sadio Mané
UEFA Champions League Winner
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![A young man with brown skin and dreadlocks wearing a red shirt, smiling and looking slightly to the side.]()
Trent Alexander-Arnold
UEFA Champions League Winner
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![A professional soccer player with a beard wearing a black training jacket with purple stripes, featuring the Volkswagen logo and German national team emblem, looking serious.]()
Antonio Rüdiger
UEFA Champions League Winner
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![A male soccer player wearing an Arsenal football club jersey on the field.]()
William Saliba
Arsenal & French NT Defender
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![Close-up of a young male soccer player with short curly hair wearing a red England national team jersey with the Nike logo and the England crest, on a soccer field.]()
Jesse Lingard
Premier League Veteran
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![A soccer player in a red Manchester United jersey with black and gold accents, looking to the right.]()
Aaron Wan-Bissaka
Manchester United Defender
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![Close-up of a man wearing a white football jersey and a white headband, with a serious expression on his face.]()
Charles Omenihu
NFL Super Bowl Champion
Our Services
Strength & Conditioning
Engineered programs that build explosive
strength, speed, and endurance through science-backed training methods used by elite athletes.
Technical Training
Master the details that make the difference. From positional drills to sport-specific mechanics, our technical sessions refine your skill and elevate control.
Recovery & Rehabilitation
Accelerate your comeback. Using advanced physiotherapy, cryotherapy, and mobility systems, we help athletes recover stronger and smarter.
Nutrition & Performance fueling
Every detail counts, especially what you put in your body. Our experts create tailored nutrition strategies that optimize energy, focus, and recovery.
Youth Development
Building the athletes of tomorrow through discipline, education, and foundational strength, helping young talents grow safely and confidently.
Custom Performance PRograms
For teams and professionals who demand precision. Bespoke programs designed around your sport, schedule, and competition goals.
Discover why the world’s top athletes consistently choose SPS.
Our coaching talent
At SPS, every coach brings decades of experience working with elite athletes across football, combat sports, and performance training. Our team blends science, discipline, and real-world expertise to push every athlete beyond their limits. Whether you're starting your journey or competing at the highest level, you’ll be guided by the same minds trusted by champions.
new SPS training bands
Crafted from premium, snap-resistant latex, each band offers consistent resistance and smooth tension throughout every rep.
Perfect for warm-ups, activation, recovery, and strength progression, these bands are trusted by elite athletes who prioritize daily performance.
