Our Services

A training program built for pro athletes

At SPS, we believe that true performance is built on a balance of strength and recovery, discipline and innovation, mind and body. Our programs are designed by experts, validated by science, and trusted by professionals across football, combat sports, and elite athletics.

  • A man lying on the gym floor with an ankle strap resistance band around his right ankle, performing leg exercises. He is wearing a black cap, gray shirt, and black shorts, with gym equipment and a glass wall in the background.

    Strength & Conditioning

    Power. Precision. Endurance. Our strength and conditioning programs are tailored to the physical demands of your sport, focusing on explosive performance, mobility, and injury resistance. Every session is guided by biomechanical data and years of elite-level experience to help you reach your athletic peak.

  • A male athlete practicing soccer outdoors, kicking the ball near training equipment on a grassy field.

    Technical Training

    Perfect the fundamentals that define champions. Our technical training programs focus on skill refinement, coordination, and real-game simulation. Whether you’re mastering footwork, striking, or overall control, we bring the tools and expertise to elevate every detail of your performance.

  • Person using a red foam roller on their thigh outdoors.

    Recovery & Rehabilitation

    Recovery & Prevention. We combine physiotherapy, cryotherapy, and hands-on rehabilitation to accelerate healing and minimize downtime. Every recovery plan is built to restore performance capacity while preventing re-injury.

  • Open-faced sandwich with boiled eggs, avocado, spinach, and greenery on a black plate, with chocolate chip cookies and kitchen tools in the background.

    Nutrition

    What you put in determines what you get out. Our sports nutrition specialists design personalized fueling plans that match your training intensity, body composition goals, and competition schedule.

  • A coach and a young soccer player are in an indoor training facility. The coach, wearing black sportswear, appears to be instructing or explaining something to the player, who is dressed in a red jersey and black shorts. The player is standing with a serious expression, and there are soccer training poles and cones on the turf.

    Youth Development

    Building tomorrow’s athletes today. Our youth programs cultivate athletic intelligence, discipline, and safe physical growth in young athletes. Every session is designed to nurture long-term potential through education, fun, and structure.

  • A person in athletic gear performs agility drills using a yellow and black agility ladder during a soccer training session on a grassy field, with a coach observing in the background.

    Custom Performance Programs

    Tailored for professionals and teams who require precision and privacy. Whether you’re preparing for pre-season, returning from injury, or competing internationally, our custom programs are built around your objectives, location, and timeline.

Pitch Training

Pitch Training

Youth - Group Pitch Training
from $54.46
Youth - Individual Pitch Training
from $120.07
Pro - Individual Pitch Training
from $120.07
Pro - Group Pitch Training
from $108.92

Our Physiotherapy Partner

Need physiotherapy sessions? Our partner DISC has you covered. With a strong focus on athletes, their elite physiotherapy, chiropractic, and rehab systems fix pain, improve posture, boost mobility, and keep you performing at your best.

Book a session

Trusted By the World’s Best

“Coach nic is my go-to guy in Dubai.”

Karim Benzema

Black and white portrait of a man with a full beard and short hair, wearing a white sports jacket, on an orange background.

“Always quality sessions and very professional.”

Yohan Cabaye

Black and white photo of a male soccer player wearing a Paris Saint-Germain jersey with the Fly sponsorship logo, set against an orange circular background.

“Best trainers in Dubai!”

Charles Omenihu

Black and white photo of a smiling man wearing a cap, necklace, and a sports jersey with the Kansas City Chiefs logo and the number 90, set against an orange background.